First stage of labor
The first stage of labor begins with your first regular contractions and ends when your cervix is fully dilated to 10 centimeters. It is divided into two phases: the latent phase, where the cervix dilates from 0 to 6 centimeters, and the active phase, where dilation speeds up from 6 to 10 centimeters. Contractions grow longer, stronger, and closer together as this stage progresses. For first-time mothers, this stage can last 12 to 20 hours or more. Staying mobile, using breathing techniques, and keeping well-hydrated can help you cope with the intensity.
What This Means for You
Understanding First stage of labor is an important part of your labor journey. When preparing for birth, understanding this term helps you discuss your birth preferences with your midwife or OB-GYN and know what to expect in the delivery room.
Explore our Birth & Labour guideGood to Know
At KKH and NUH, midwives monitor cervical progress regularly during this stage. You can ask about pain relief options, including epidurals, at any point.
Related Terms
Source: https://www.nhs.uk/pregnancy/labour-and-birth/the-stages-of-labour-and-birth/
Always consult your healthcare provider for personalised advice.
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