Expressed breast milk
Abbreviation: EBM
Expressed breast milk is milk removed from the breast by hand expression or a breast pump and collected in a clean container for later use. It contains the same antibodies, fats, and nutrients as milk fed directly at the breast, making it a valuable option when direct feeding is not possible, such as when a baby is in the NICU, when a mother is at work, or when a father or caregiver wants to help with feeds. Proper storage is essential to keep the milk safe. Freshly expressed milk can be kept at room temperature for up to four hours, refrigerated for up to four days, or frozen for up to six months.
What This Means for You
Understanding Expressed breast milk is an important part of your postpartum/newborn journey. In your baby's first year, you will hear this term from your paediatrician and in parenting communities. Knowing what it means helps you respond quickly and confidently.
Explore our Baby hubGood to Know
KKH and NUH both follow storage guidelines aligned with international lactation standards. Label each bag or bottle with the date and volume expressed, and always use the oldest milk first to reduce waste.
Related Terms
Source: https://medlineplus.gov/infantandnewborncare.html
Always consult your healthcare provider for personalised advice.
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