Ovulation
Ovulation is the moment when a mature egg is released from one of your ovaries and travels down the fallopian tube, where it can be fertilised by sperm. It typically happens around day 14 of a 28-day cycle, but this varies widely between women and even from month to month. The egg survives only 12 to 24 hours after release, so timing intercourse correctly is important. Signs of ovulation include a slight rise in basal body temperature, clear stretchy cervical mucus resembling raw egg white, and mild one-sided pelvic discomfort known as mittelschmerz.
What This Means for You
Understanding Ovulation is an important part of your preconception journey. When you are trying to conceive, knowing terms like this helps you track your cycle accurately and communicate with your doctor or fertility specialist.
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Stress, illness, and significant weight changes can delay or suppress ovulation even in women with usually regular cycles. If your cycles are irregular, using an ovulation predictor kit or tracking basal body temperature can help identify your personal pattern.
Related Terms
Source: https://www.pregnancybirthbaby.org.au/glossary-of-pregnancy-and-labour
Always consult your healthcare provider for personalised advice.
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