← Baby Milestones
👶Newborn - 0 to 1 Month

Newborn Milestones

The sensory awakening phase - Reflexes, recognition, and the first hints of who your baby will become.

What to Expect at 0–1 Month

🦵 Gross Motor

  • Reflex movements dominate: rooting (turning toward touch on cheek), sucking, palmar grasp, plantar grasp
  • Moro startle reflex: arms fling outward then come back in when startled
  • Turns head side-to-side when lying on back
  • Raises head briefly (1–2 seconds) during tummy time by end of first month
  • Stepping reflex: when held upright with feet touching surface, makes stepping movements

✋ Fine Motor

  • Strong palmar grasp reflex - Fingers close tightly around an adult finger
  • Hands mostly fisted - High muscle tone is normal
  • Random, uncoordinated arm and leg movements
  • Cannot reach deliberately for objects yet
  • Brings hand to face occasionally

💬 Language

  • Communicates entirely through crying - Different cries for hunger, discomfort, tiredness, and pain
  • Startles and stills to a familiar voice (yours)
  • May quiet to sound of heartbeat or white noise - Familiar from the womb
  • Makes tiny throaty or gurgly noises during calm alert states
  • Prefers high-pitched voices - Responds more to 'motherese' speech

🧠 Social / Cognitive

  • Prefers human faces over any other visual stimulus
  • Recognises primary caregiver's voice - Learned in utero
  • Brief periods of quiet alertness (15–30 min per cycle) - The best time to interact
  • Can see clearly at 20–30 cm - Roughly the distance to your face during feeding
  • Shows preference for high-contrast patterns (black and white)

Newborn Reflexes Explained

Rooting reflex

Baby turns head toward anything that touches its cheek, opens mouth, and makes sucking movements. Helps baby locate the nipple.

Fades by: 3–4 months

Sucking reflex

Baby sucks automatically when the roof of the mouth is stimulated. Distinct from voluntary sucking that develops later.

Fades by: 4 months

Moro startle reflex

When startled by sound or movement, baby flings arms out, opens hands, then pulls arms back in - Sometimes crying. Completely normal.

Fades by: 4–6 months

Palmar grasp reflex

Baby's fingers close tightly when something touches the palm. Cannot voluntarily release yet.

Fades by: 5–6 months

Plantar grasp reflex

Toes curl when the ball of the foot is touched.

Fades by: 9–12 months

Stepping reflex

When held upright with feet touching a surface, baby makes stepping movements - Even before they can control their legs.

Fades by: 2–3 months

Babinski reflex

Stroking the outer sole of the foot makes the big toe extend upward and other toes fan out. Normal in infancy.

Fades by: 12–24 months

How to Support Development at 0–1 Month

Talk, sing, and narrate

Describe what you're doing: 'I'm changing your nappy now - Left leg, right leg.' Your voice is the most powerful developmental tool you have.

Skin-to-skin contact

Regulates baby's temperature, heart rate, and cortisol. Also supports milk supply if breastfeeding. Fathers benefit too.

Tummy time

Even 2–3 minutes per session, several times a day. On your chest counts. Builds the neck strength needed for rolling and sitting.

Eye contact during feeds

Feeds are prime interaction time. Hold baby close, make eye contact, use a quiet gentle voice.

High contrast visuals

Black and white patterns, simple geometric shapes, or your face at 25–30cm distance. Newborn vision is 20/400 - Only sees detail up close.

White noise

Mimics the womb - A whooshing sound at moderate volume helps baby sleep and can calm a fussy newborn.

Singapore 1-Month Polyclinic Visit

At approximately 4 weeks, your polyclinic nurse and doctor will check: weight, length, head circumference, fontanelle, red reflex in eyes, hip stability, testes in boys, feeding patterns, and look for the early signs of social smile. They will also administer the Hepatitis B second dose. Bring your Child Health Booklet.

Continue through the Milestones:

Medical disclaimer: Educational purposes only. Developmental ranges are wide. Consult your paediatrician or polyclinic doctor for concerns about your baby's development.

Get Weekly Baby & Pregnancy Tips

Join 50,000+ parents. Personalised advice, tool reminders, and the latest guides — straight to your inbox.

No spam. Unsubscribe anytime.