Feeding Log

Category: Feeding & Sleep Tools

Track your baby's feeding patterns with this simple log. Monitor breastfeeding, bottle feeding, or solid foods to ensure your little one is getting proper nutrition.

Tips for Tracking Feedings:

  • Newborns typically feed 8-12 times per day (every 2-3 hours).
  • Breastfeeding sessions usually last 10-20 minutes on each breast.
  • Formula-fed babies typically consume 2-3 oz per feeding in the first month, increasing to 4-6 oz by 2 months.
  • When starting solids (around 6 months), begin with small amounts (1-2 tablespoons) once a day.
  • Regular tracking helps identify feeding patterns and ensures baby is getting enough nutrition.

Feeding Log: Keep Track of Your Baby’s Nourishment with Ease

Why Tracking Feedings Can Bring Peace of Mind

Feeding your baby can be one of the most rewarding—and sometimes stressful—parts of early parenthood. Whether you're breastfeeding, bottle-feeding, or introducing solids, keeping track of what your baby eats can help you understand their needs and stay on top of their nutrition. That’s exactly where a Feeding Log comes in handy.

This easy-to-use tool helps you record feedings, spot patterns, and feel more confident that your little one is getting what they need. For new parents (or even seasoned ones), having that kind of clarity can make a big difference.

What the Feeding Log Does (and Why It’s So Useful)

The Feeding Log is like a digital notepad tailored to your baby’s feeding routine. You can log feedings by time, type (breast, bottle, or solids), duration or amount, and even add notes about how your baby responded.

This kind of information isn’t just helpful—it can be reassuring during those foggy 3 a.m. feedings or pediatric check-ups when the doctor asks, “How much is baby eating these days?”

Everyday Ways This Log Can Help You Feel More in Control

Every family has their rhythm, and this tool adjusts to yours. Whether you're nursing on demand or following a structured schedule, the Feeding Log lets you:

  • Spot routines—Are there feeding times your baby naturally prefers?
  • Track growth—Noticing baby taking in more or less can help you catch early signs of change.
  • Communicate with others—Whether it's a partner, grandparent, or caregiver, sharing the log helps everyone stay in sync.
  • Ease anxiety—Newborns eat often, and it can feel overwhelming. Seeing it all laid out clearly can calm those “Am I doing enough?” thoughts.

Making the Most of Your Feeding Log

Here are a few ways to make logging a habit you’ll actually stick with:

  1. Log right after each feeding – The less time between feeding and recording, the more accurate and useful your data will be.
  2. Use the notes field – Was baby extra fussy? Fell asleep mid-feed? Jot it down! These small details can be helpful later.
  3. Review patterns every few days – The summary view makes it easy to notice trends (like shorter feeds during growth spurts).
  4. Include all caregivers – If you’re sharing feeding duties, logging can keep everyone on the same page.
  5. Export the data if needed – Heading to a check-up? Print or save a copy of the feeding history to share with your pediatrician.

Feeding Transitions Made Easier

Babies don’t stay little forever (though we sometimes wish they did). As your child grows, feedings evolve from frequent milk sessions to occasional spoonfuls of pureed fruit and beyond. Having a record of that journey helps you adjust with more confidence.

Here’s how the Feeding Log supports those transitions:

  • Tracks solid food types and amounts as you start baby-led weaning or spoon feeding
  • Lets you compare feeding frequency over time
  • Helps flag any reactions or changes in appetite that might be tied to new foods

Tiny Tummies, Big Milestones

One of the beautiful things about caring for a baby is how much you learn from them—and how much they grow right before your eyes. A Feeding Log doesn’t just record ounces or minutes; it gives you a window into your baby’s daily rhythms and an anchor when things feel unpredictable.

And whether you’re celebrating a full night's sleep or just surviving that fourth cup of coffee, knowing your baby’s been fed and nourished gives you one less thing to wonder about.

So pour yourself that cup (or reheat it again), and let the Feeding Log keep track of the rest.